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Who this is for

For Founders & Executives

For the people running things. Depth that fits a calendar — and shifts that compound into how you lead.

At a glance

For the people running things. The work fits a calendar and the change shows up in how you lead. Discretion is the default — nothing about your engagement appears in print, ever.

What changes

What you’ll notice in ninety days.

  • Decisions without rumination
  • Presence with the people who depend on you
  • A nervous system that recovers fast enough for the role
  • Capacity that compounds across quarters

Listen free

The audio for for founders & executives.

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  • 12 min · members

    Coherent Breathing 5.5 with Tara

    Twelve minutes of bell paced coherent breathing at 5.5 breaths a minute with Dr. Tara Perry, carried by a binaural layer that walks you from alpha into theta. Stereo headphones required.

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  • 9 min · free

    True Calm

    A short, anchored reset for the moments your nervous system needs to land. Headphones recommended.

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  • 45 min · members

    The 45-minute Subconscious Reset

    Dr. Tara's longer guided protocol — the core practice she sends to private clients between sessions.

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How she works

Who she serves

What she treats

Ready to stop managing it?

Three private sessions across ninety days. In person in Nashville or virtual worldwide.

Who she serves