Who this is for
For Artists & Creatives
For the makers. Subconscious work that protects the channel, clears the residue, and supports a sustainable creative life.
At a glance
For the makers. The protocol protects the channel — the part of you that the work moves through — and clears the residue so a long creative life is structurally possible.
What changes
What you’ll notice in ninety days.
- Working without grinding the channel
- Performance on demand without dissociation
- A clear baseline between projects
- Stamina across decades, not seasons
Listen free
The audio for for artists & creatives.
- Open →
9 min · free
Good Morning With Dr. Tara
A short, anchored reset for the moments your nervous system needs to land. Headphones recommended.
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45 min · members
The 45-minute Subconscious Reset
Dr. Tara's longer guided protocol — the core practice she sends to private clients between sessions.
Continue exploring
What she treats
Anxiety →
Anxiety lives in the subconscious long after the original event. The work here is gentle and effective — short audio resets to break a spiral, longer protocols that re-train the baseline.
Insomnia →
Sleep is one of the first systems to break under chronic stress, and one of the first to come back when the subconscious gets a steady anchor. Start with the Sleep Anchor.
Burnout →
Burnout is a nervous system that has forgotten how to stand down. The pieces here unwind the bracing pattern and rebuild capacity.
Confidence & imposter syndrome →
Confidence isn't a personality trait — it's a subconscious permission slip. When the old imprint says "not enough," the room hears it before you say a word.
Ready to stop managing it?
Three private sessions across ninety days. In person in Nashville or virtual worldwide.
Who she serves