Next Level Healing guest

Lucas Vegvary

Founder, My Custom Sleep Journey

Lucas Vegvary is the founder and voice behind My Custom Sleep Journey, a platform dedicated to helping people reclaim their rest. Drawing from years of study in sleep science, wellness, and behavioral optimization, he creates personalized, science-backed sleep solutions based on the belief that great sleep is deeply individual.

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Episodes featuring Lucas

2025-10-08
From Survival to Serenity: The Science of Sleep 😴🕊️
Struggling with sleep? Join Dr. Tara Perry and sleep expert Lucas Vegvary as they explore why great sleep isn’t 'one-size-fits-all' and share personalized tips to move from survival to serenity.

Dr. Tara Perry — Rapid Inner Transformation

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Lucas Vegvary

From Survival to Serenity: The Science of Sleep 😴🕊️