Next Level HealingΒ·May 13, 2024Β·54 minΒ·1 min read
Keys to Program Your Mind with Dr. Ellen Langer π
With Dr. Ellen Langer
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In this episode
What are the keys to programming your mind? Dr. Tara Perry sits down with legendary Harvard psychologist Dr. Ellen Langer to discuss her 40+ years of groundbreaking research on mindfulness and how you can apply it to your own life. It's a conversation you don't want to miss!
Show notes
In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Ellen Langer, the first woman ever to be tenured in psychology at Harvard University. For over 40 years, Dr. Langer has studied mindlessness/mindfulness in everyday situations where mindlessness is pervasive and very costly. Tune into this episode for the keys to program your mind. It's a conversation you don't want to miss!Β
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Transcript
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