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Next Level HealingΒ·September 24, 2024Β·14 minΒ·16 min read

Experience Being Worthy πŸ’Ž

With Noah Tetzner

Chapters

8 marks

In this episode

What if you could resolve lifelong feelings of unworthiness and anxiety in a single session? Noah Tetzner reveals how he did just that with Dr. Tara Perry and how his life has transformed since.

Featured book

  • Breaking the Habit of Being Yourself

    by Noah Tetzner

Show notes

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Noah Tetzner, a client whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session! Noah opens up about his decision to work with Dr. Tara, what his unworthiness struggles were costing him, and encouragement for anyone looking to upgrade their life.Β 

Work with Dr. Tara Perry

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Key takeaways

  • [02:11] Noah's old 'unworthiness programming' caused him to self-sabotage by running from commitments and preemptively ending relationships out of fear of rejection.
  • [04:20] After his first session, Noah immediately felt like a different person, had the best sleep he'd had in years, and woke up with a renewed sense of confidence.
  • [06:17] A key insight for Noah was realizing the brain doesn't know the difference between an imagined thought and reality, allowing him to see his limiting beliefs as just a story.
  • [07:21] The work provides a pathway for the subconscious mind to see its way out of the 'prisons of our own making' and drop self-limiting programs.
  • [08:52] Noah viewed the session not just as personal development, but as a direct investment in his business, his relationships, and his future.
  • [09:47] True transformation involves 'breaking the habit of being yourself' by unwinding the subconscious patterns that keep you stuck.
Read the full transcriptβ–Ύ
**Host:** [00:09] Welcome to next level healing. **Host:** [00:11] I'm your host, Dr. Tara Perry. **Host:** [00:12] For 25 years, I've helped professionals, first responders, celebrities, Olympians, teachers, moms, dads, and people just like you, achieve their results, better and faster than they thought possible. **Host:** [00:23] This is where measurable modern science meets the quantum. **Host:** [00:28] We're so glad you're here. **Host:** [00:29] Let's dive right in. **Host:** [00:34] Hello. **Host:** [00:35] Welcome to this episode of Next Level Healing. **Host:** [00:37] I'm here with Noah. **Host:** [00:37] Hi, Noah. **Guest:** [00:38] Hi, Terra. **Guest:** [00:38] It's good to be here. **Host:** [00:38] Noah is my podcast manager, and we've known each other for about a year now. **Guest:** [00:43] About a year, a little over a year. **Guest:** [00:43] Yeah. **Host:** [00:44] And he's amazing. **Host:** [00:45] Uh, he's light years ahead of his time. **Host:** [00:49] So, um, uh, well, let's just start off with what was life like before what were you challenged with that you just wanted because you know my work really well. **Host:** [00:59] Yeah, you've obviously been through all my interviews and Yeah. **Host:** [01:03] Um, have tracks what people have done over a year's time and, uh, what did you want to shift and change about your world? **Guest:** [01:10] Yeah, it's interesting, Ter, you know, having worked with you for over a year, your clients rave about you, and I, um, you know, I kind of had a dark night of the soul. **Host:** [01:21] We all have. **Host:** [01:22] Or multiple of them, you know. **Host:** [01:23] I I don't I don't know that the human experience comes without a dark night of the soul. **Guest:** [01:28] Yeah. **Guest:** [01:30] Yeah. **Guest:** [01:30] And I made a decision. **Guest:** [01:32] I'm like, I'm going to go through Tara's process, you know, just because like it'd be stupid not to. **Guest:** [01:38] You know what I mean. **Guest:** [01:38] Like if I, if I only have to, you know, make this like relatively minor investment for a lifetime upgrade, that's a drop in the bucket. **Host:** [01:49] Oh my God. **Host:** [01:50] What I also love so much about you is like, it only took you a nanosecond to just go, yep, want to get this taken care of now. **Guest:** [01:57] It did, and I, and I thought to myself, I was like, am I being impulsive? **Guest:** [02:00] But then I was like, no, I'm, you know, I'm making a decision to get this resolved because I can't afford to hang on to this any longer. **Host:** [02:08] And what was the experience of hanging on to whatever it was. **Guest:** [02:11] My big thing as you know, Terra is acceptance, and I had some unworthiness programming, and it was really showing up in ways that I didn't even really, it wasn't conscious of, but now looking back at my my my life and how I was living, I was like, man, that is a huge problem in terms of how I show up with clients at work, in terms of how I show up outside of work. **Guest:** [02:40] Um, you know, just how I would carry myself in interactions, the commitments I would make, the commitments I wouldn't make, you know what I mean. **Guest:** [02:51] Um, I found that I was quick to, um, run out of things, you know, I was I was quick to run from things sometimes, and I would part of my my old programming was I would cancel people before they could cancel me because that was the story I told myself as I'm unworthy and, you know, it's only a matter of time before, um, you know, I'm let go or somebody, you know, doesn't want to work with me or be in a relationship with me. **Host:** [03:22] And you know what's so crazy, I've found from doing this work, um, some of the most worthy people have that issue, and I would say I had that issue. **Guest:** [03:33] Yeah. **Host:** [03:33] Um, and it does get in the way. **Host:** [03:35] I mean, when you can resolve that as a young person. **Guest:** [03:41] Yeah. **Host:** [03:41] Uh, that, your whole life becomes exponentially better. **Guest:** [03:45] Well, and it's such a blessing, but it's so hard when what you do for a living is your passion in life. **Guest:** [03:59] It's hard not to make that your identity, and it's hard not to, at least for me, to put your identity in your accomplishments and your successes, you know. **Host:** [04:09] Wow. **Host:** [04:10] Yeah. **Host:** [04:11] So, um, what was the experience of having that issue and then realizing, oh, I'm dropping this issue and what does it feel like now? **Guest:** [04:20] Well, it's funny, Ter, because after our first session, uh, obviously I did it in person here in National. **Guest:** [04:26] Then I remember, you know, our session ended. **Guest:** [04:29] And I was like, holy cow. **Guest:** [04:31] I was like, I feel like a different person. **Guest:** [04:33] I remember I went home that night and I had the best sleep I've had in years. **Host:** [04:40] Isn't that wonderful? **Guest:** [04:41] And I, I woke up the next morning with a pep in my step, you know, and and there were still some unresolved things that I had to work on that took action. **Guest:** [04:56] Um, but I had every ounce of confidence that I could do it. **Host:** [05:03] Beautiful. **Guest:** [05:03] You know, Because I was, I was looking at it through a lens of worthiness. **Guest:** [05:08] Yeah. **Guest:** [05:11] And since since our first session, Ter, like, I've been so much more at peace. **Guest:** [05:22] My anxiety has dropped. **Guest:** [05:28] Um, you know, and it's impacted just the choices I've made. **Guest:** [05:39] You know what I mean. **Guest:** [05:40] Like I've, I've totally taken my health and exercise and everything to the next level just because I'm I guess loving myself. **Host:** [05:49] Oh, I love this. **Guest:** [05:51] Yeah. **Host:** [05:51] Beautiful. **Guest:** [05:52] Yeah. **Host:** [05:53] Um, so, uh, a lot of people I I love working with men because men hate therapy. **Host:** [06:00] I mean, no one, they just want to get a problem solved. **Host:** [06:04] You know, they don't want to sit in a room and talk about their feelings. **Host:** [06:05] I think they'd rather go get a root canal. **Guest:** [06:07] Yeah, that's right. **Guest:** [06:08] Well. **Host:** [06:08] So, so for people that haven't done the process, uh, can you demystify it? **Host:** [06:14] Can you can you de fear it? **Guest:** [06:17] Yeah, I would say that, um, well, one of the things that that we talked about, Terra, is that, um, you know, the brain or the mind, whichever, um, you know, something inside of our head doesn't know the difference between an imagined thought and reality. **Guest:** [06:40] And when I realized that, I was like, wait a minute, so I've just been telling myself a story this whole time. **Guest:** [06:49] And I've, and I've defended that story, and I've believed it so concretely. **Guest:** [06:58] But when you realize it, it's like escaping the matrix, you know, it's like, whoa, like this this isn't real at all, you know. **Host:** [07:11] Oh my God, what you are saying is solid gold. **Guest:** [07:16] Yeah. **Host:** [07:17] I'm serious, that is solid gold, and you have said it so succinctly. **Host:** [07:20] It's true. **Host:** [07:21] The brain does not know the difference between what's real and what's imagined, and and we're in prisons of our own making. **Guest:** [07:27] We are. **Host:** [07:28] And once the subconscious mind can see that. **Guest:** [07:30] Yeah. **Host:** [07:31] And have that pathway from where it is to where it wants to go. **Guest:** [07:34] Right. **Host:** [07:34] How easy is it to drop that? **Guest:** [07:36] Well, and, you know, human beings are just, I mean, you know, we're all miracles and we have so much potential. **Guest:** [07:51] But at the same time, um, we're giant computers. **Host:** [07:57] Yes. **Guest:** [07:57] You know, we're giant computers with a program that's been running for years and. **Guest:** [08:00] Hey guys. **Guest:** [08:00] Studies are showing that 68% of people that watch podcast regularly don't click the subscribe button. **Guest:** [08:07] Do me a huge favor. **Guest:** [08:08] If you like this content, click subscribe so other people know where to go for the cool stuff. **Guest:** [08:12] Thank you. **Guest:** [08:13] I had a belief that I could resolve this because I I saw all the success stories of your other clients. **Guest:** [08:21] But I think a lot of people, Terra, they almost don't believe it's possible. **Host:** [08:26] Yeah. **Guest:** [08:28] Because it's been their reality. **Host:** [08:31] Yeah. **Guest:** [08:31] For so long. **Guest:** [08:34] You know. **Host:** [08:35] Yeah. **Guest:** [08:35] But it is possible. **Guest:** [08:36] I tell you, it's possible. **Guest:** [08:36] I mean, you know, whether you're dealing with with something physical or you're dealing with something more emotional and psychological like I was. **Guest:** [08:52] But and it's it's interesting, Terra, because, you know, I'm an entrepreneur, and I thought of this as not only something I was doing for myself, but I thought of it as an investment in my business. **Host:** [09:07] Yeah. **Guest:** [09:09] Because. **Host:** [09:09] Right, and everybody that you come in contact with. **Host:** [09:12] Yeah. **Host:** [09:13] Yeah. **Host:** [09:14] I mean, truly it can help your family. **Host:** [09:16] It can help your relationships. **Guest:** [09:16] And I've gotten so much good feedback from people. **Guest:** [09:20] I mean, you know, some of my friends here in my family, they're like, Noah, something's different. **Host:** [09:25] Really? **Guest:** [09:25] Something's different, and, you know, I don't even think about it, but I guess it's just how I'm showing up and talking to people. **Guest:** [09:34] I guess I'm more confident or or something, you know, there's like, you know, again, when you get out of that script, you really do become a new person. **Host:** [09:44] That's great, yeah. **Host:** [09:44] I. **Guest:** [09:45] Yeah. **Host:** [09:45] I love that theme. **Host:** [09:47] Dr. Joe Dispenza has a book called Breaking the Habit of Being Yourself, and this just helps you break the habit of being yourself, and it is so much of a habit. **Guest:** [09:54] It is until you can have the recipe for unwinding it. **Host:** [09:57] Yeah. **Host:** [09:58] That is so beautiful. **Host:** [10:01] Um, gosh, um, well, uh, what else would you have to say to anybody that's considering going down this road? **Guest:** [10:13] I would say do it. **Guest:** [10:13] I would say do it. **Host:** [10:14] Well, when they say, I mean, because like people say it it can't be possible. **Host:** [10:18] What what do you how do you answer that? **Guest:** [10:19] I would say, first of all, that's your program. **Host:** [10:21] Right? **Guest:** [10:22] You have to escape the matrix. **Guest:** [10:25] The only way to win the game is to stop playing. **Host:** [10:29] You know. **Guest:** [10:30] I mean, that it really is. **Guest:** [10:31] Um, and and you just have to really connect to that almost like childlike piece of your heart. **Host:** [10:41] You know. **Guest:** [10:42] You have to allow yourself to dream and and man like if if anything was possible and I didn't have to worry about the approval or the opinion of others and I was doing this for like the purest part of my heart. **Guest:** [10:57] Where would I like to be? **Guest:** [10:58] Where do I see myself? **Guest:** [11:00] And, you know, sometimes the answer might scare you. **Host:** [11:03] Yeah. **Host:** [11:04] Isn't that funny? **Guest:** [11:05] It is. **Host:** [11:05] Um, actually, you just touched on something that is so many people, myself included, um, we take ourselves out of the game because then you can't be rejected. **Guest:** [11:21] Yeah. **Guest:** [11:24] Yeah. **Host:** [11:25] And then you miss out on all those opportunities that you didn't take. **Guest:** [11:28] Right, so true. **Guest:** [11:29] It's so true, and that's exactly what I was doing as well. **Guest:** [11:32] Is I would not put myself in situations or in relationships with people where there was any inkling of rejection. **Host:** [11:42] You know what I mean. **Guest:** [11:42] And then the other thing that I have found over and over again is some of the most worthy people have this and and in some crazy way it it it helped build the success that they have because they never felt like they were enough. **Guest:** [11:59] Yeah. **Host:** [11:59] Well, myself included, you know, it's like I always felt I needed to take another class, you know, another seminar, get another degree, another certificate. **Host:** [12:10] So, I did accomplish a lot. **Guest:** [12:12] Yeah. **Host:** [12:12] But you can't really taste the the experience of of accomplishing all that if if you don't fill that hole in your heart. **Guest:** [12:25] And that's that's the point that I hit, Terra, is, you know, look probably about a month ago, I was just reflecting one night and I was like, man, everything that I told myself I wanted and everything I told myself I needed when I was a teenager to be happy and have a good life, I have. **Guest:** [12:44] But why am I not like smiling every single day and just have like a joy in my heart? **Host:** [12:54] I couldn't taste that. **Host:** [12:56] Yeah, and just relish in it. **Host:** [12:57] And and what does it taste like now? **Guest:** [12:59] Oh, it's it's beautiful, Terra. **Host:** [13:02] It is. **Guest:** [13:03] You know what I mean. **Host:** [13:03] What are the words you use to describe it? **Guest:** [13:06] Well, you realize, and, you know, I've heard people say this, but it's just such a beautiful phrases, life is happening for you, not through you. **Host:** [13:17] I love that. **Host:** [13:17] I love that. **Host:** [13:18] And once we can really believe that. **Guest:** [13:23] Yeah. **Host:** [13:23] And live by that, um, then everything becomes a beautiful opportunity and a gift. **Guest:** [13:30] Yes. **Guest:** [13:30] Yes, absolutely. **Host:** [13:33] Um, you also had one other benefit that was phenomenal. **Host:** [13:37] You lost a bunch of weight. **Guest:** [13:38] I did. **Guest:** [13:38] I did. **Guest:** [13:40] Yeah, it's um, it's interesting to hear. **Guest:** [13:42] So I'm officially, um, I started the journey almost a year ago. **Guest:** [13:48] I'm officially 50 pounds down. **Host:** [13:51] Yeah. **Guest:** [13:51] And, uh, that has been so beautiful, you know. **Host:** [13:55] Well, you are one of the most liked, optimistic, intelligent people that I have in my circle of people. **Host:** [14:03] So I'm I'm thrilled that you decided to join us here in Next Level Healing and cover some of these, um, you know, spots that so many of us have as blind spots. **Guest:** [14:15] Yeah. **Host:** [14:15] And, um, you know, they're blind for a reason. **Host:** [14:18] We can't see it. **Guest:** [14:20] 100%. **Host:** [14:20] And, you know, we often are so accomplished in in so many ways, but until perhaps we get some help one on one here to see our blind spots. **Guest:** [14:35] Yeah. **Host:** [14:35] Um, you know, we're kind of stuck with them. **Guest:** [14:37] Yeah. **Host:** [14:38] So, thank you so much for sharing your story. **Host:** [14:40] Thank you, Terra. **Guest:** [14:40] And thank you for everything you've done to help me. **Guest:** [14:42] I truly can't thank you enough. **Host:** [14:42] It's been a win-win. **Host:** [14:43] I'm so grateful to have you in my life. **Host:** [14:45] Glad to have you as my friend. **Host:** [14:48] And I'm glad to have you in the Nashville community now. **Guest:** [14:52] I'm glad to be here. **Host:** [14:53] Hey everybody. **Host:** [14:54] If you enjoyed this, click like and subscribe and we'll see you on the next episode of Next Level Healing. **Host:** [15:06] Thanks for joining us for this episode of next level healing. **Host:** [15:10] Please like, subscribe, and let us know how this helped you. **Host:** [15:15] How can it be even more life-changing? **Host:** [15:18] We love hearing from you. **Host:** [15:20] And if you're eager to upgrade your life, click the button here or go to consult Tara.com and get your free customized GPS map. **Host:** [15:34] Get the coordinates for where you are now and where you want to go. **Host:** [15:39] Clients consistently report it's faster and easier than they thought possible. **Host:** [15:46] Remember, you were meant for more and it is available to you. **Host:** [15:52] See you right here next week for our next episode. **Host:** [15:57] This podcast is intended for the purpose of providing information and education. **Host:** [16:00] It does not provide advice and is not meant to be used for any self-diagnosis or the replacement of any kind of licensed professional. **Host:** [16:06] The creators and individuals appearing here do not endorse any specific test, position, medications, products or procedures. **Host:** [16:11] The views and opinions expressed in this podcast are of the speakers and do not necessarily reflect the views or positions of any entities they represent.