Next Level HealingΒ·February 10, 2026Β·16 minΒ·1 min read
Anxiety to Calm in 90 Days πποΈ
With Trisha
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In this episode
Songwriter and entertainer Trisha joins Dr. Tara Perry to share her personal journey of healing severe anxiety and unworthiness. Learn how she transformed her life by addressing subconscious patterns rooted in childhood, moving from constant worry to profound calm.
Show notes
Join Dr. Tara Perry as she interviews Trisha, a songwriter and entertainer who overcame severe anxiety and unworthiness through working with Dr. Tara. Discover how childhood patterns were disrupting her adult life and career, and learn about the profound healing that happened when she addressed issues at the subconscious level rather than just talking through them.
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Key takeaways
- [00:00] Trisha's story of struggling with severe anxiety and feelings of unworthiness.
- [00:00] How hidden childhood patterns can sabotage adult success and happiness.
- [00:00] The limitations of talk therapy when subconscious beliefs are the root cause.
- [00:00] Understanding the power of subconscious healing for lasting transformation.
- [00:00] Trisha's journey from anxiety to a state of profound calm and self-acceptance.
Transcript
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