Ask Julie Ryan · Ask Julie Ryan · with Julie Ryan

Your Subconscious Is Keeping You Stuck, Here's Why

Aired October 23, 2026

Dr. Tara Perry joined Julie Ryan on the Ask Julie Ryan show to talk about why the subconscious keeps people stuck, and what actually changes it.

Listen on Ask Julie Ryan →

While you wait, Dr. Tara's free 20 minute coherent breathing audio is here: Coherent Breathing 5.5.