Video library · Shorts · 35 sec
Chronic Stress Blocks Healing: How to Restore Your Body #shorts #shorts
When your brain signals danger, your body activates fight, flight, freeze, or fawn responses. This chronic stress shuts down your immune, digestive, and hormonal systems, hindering healing. Learn to dial back stress for your body to rest, relax, and restore. #StressResponse #FightFlightFreeze #FawnResponse #BodyHealing #ChronicStress #MentalWellness
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