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Dr. Dana Cohen — guest portrait

Dr. Dana Cohen

Integrative MD, co-author "Quench"

Next Level Healing·April 1, 2026·1 min read

How Dehydration Blocks Healing

With Dr. Dana Cohen

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In this episode

Dr. Dana Cohen joins Dr. Tara Perry to explain why most people are chronically dehydrated at the cellular level — and how that single fact blocks every other healing protocol they try.

Show notes

Dr. Dana Cohen, functional MD and author of "Fuel Up," reveals why proper hydration goes far beyond drinking eight glasses of water a day. Discover how eating water-rich foods through blended meals can transform your energy, eliminate brain fog, and prevent chronic disease - often within just one day of implementation.

Work with Dr. Tara Perry

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Transcript

We're enriching transcripts across the catalog. In the meantime, listen on Apple Podcasts, Spotify, or use the player above.